We’ll post information of interest to us Disorderlies here once or twice a week. With specialised articles like, The Morning Ritual. 5 Essential Steps to Ease Daily Stress and, Is Cognitive Behavioral Therapy for Everyone, and plenty more all tailored to our very special needs.
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Introduction Procrastination is a common personality weakness that affects individuals from all walks of life. It is the act of delaying or putting off tasks until the last possible moment, often resulting in increased stress, reduced productivity, and missed opportunities. While overcoming procrastination may seem daunting, there are effective strategies you can implement to break free from this habit and boost your productivity. In this article, we will explore various techniques and tactics to help you overcome procrastination and develop a more proactive approach to task management.
Continue readingIntroduction: Delegation is a crucial skill for personal and professional growth, enabling individuals to leverage their strengths, optimize their time, and foster collaborative environments. However, for those who struggle to trust others with tasks, delegation can be a daunting challenge. This article aims to provide practical strategies and insights to help individuals overcome their difficulty in delegating and learn to trust and empower others. By implementing these strategies, individuals can alleviate their workload, foster team development, and achieve greater success.
Continue readingIntroduction As we all know too well, Personality disorders can significantly impact an individual's thoughts, emotions, and behaviors, affecting their relationships and overall quality of life. Seeking professional psychological help is crucial for those grappling with personality disorders, as it offers a path towards understanding, coping, and recovery. However, it's important to acknowledge that there are millions of individuals worldwide who face barriers to accessing traditional, in-office psychological services. Despite these challenges, the advent of online therapy services has emerged as a revolutionary solution, providing private, instant, 24/7, and affordable support for those who may otherwise be unable to seek help.
Continue readingSo, turns out I had this thing going on that I didn't even know about – paranoid thoughts and severe dissociation, messing with how I saw the world. I used to think those quirky moments were just my imagination being extra creative. Little did I know, they were cooking up a whole different story in my head.
Continue readingLife, you know, it's like this wild ride full of ups, downs, and unexpected turns. But there's this sneaky feeling that can creep in, making everything seem a bit meh. Yeah, I'm talking about that constant companion – chronic feelings of emptiness. Let me spill the beans on my journey through this crazy maze, hoping it brings a chill vibe to the heavy topic.
Continue readingFor years, I found myself trapped in a messy sea of emotions, struggling to establish and maintain stable, healthy relationships. The waves of intense emotions, the constant fear of abandonment, and the never-ending interpersonal conflicts left me feeling adrift and isolated. Little did I know, I was sailing through the storm of unstable relationships, unaware of the impact it had on my daily life.
Continue readingHey there! Today, let's dive into a topic that's not often talked about. Schizoid Personality Disorder (SPD). It's a psychological condition where folks have a knack for emotional detachment, enjoy flying solo, and often feel quite uneasy in social situations. While the specific social scenarios that give folks with SPD the heebie-jeebies can vary, we're going to explore some of the common ones that tend to trip them up.
Continue readingself-help approach has emerged. It's all about empowering individuals to take control of their well-being. This revolutionary system is called the SA3 System and was created by The Holistic Press, an organization dedicated to promoting holistic health and well-being. The SA3 System is built on three essential pillars: Self-Awareness, Self-Analysis, and Self-Action. These pillars are the foundation of the entire system and provide a comprehensive framework for individuals to begin their journey towards self-improvement and recovery.
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